Inside Atlas

Elaine leads our Tiny Titans programme for 3–4 year olds, creating a safe, engaging and fun learning environment. Her energy, patience and passion make her classes a highlight of the week for our youngest students.

She is also a 200-hour qualified Vinyasa Yoga instructor and heads the Yoga programme at Atlas, helping our athletes recover and improve mobility. A dedicated BJJ practitioner herself, Elaine also coaches adult fundamentals and Children's BJJ.

• NNEB Diploma in Nursery Nursing (Level 3 Childcare)
• 200hr Vinyasa Yoga Instructor
• 20+ years working with young children

As Gym Manager, Shelley oversees the daily running of the academy and is often the first point of contact for new members, making sure everyone feels welcomed and supported from the moment they walk through the door.

A dedicated martial artist, she trains in both Brazilian Jiu-Jitsu and Muay Thai, has stepped into the ring for charity boxing events and has competed on the BJJ mats. If you have any questions, Shelley is always happy to help.

He regularly tests his skills on the tournament circuit and at invitational events. As lead coach for our Saturday morning BJJ sessions, Adam brings his competitive experience straight to the mats, sharing the techniques and strategies that make up his personal game.

If you're looking to sharpen your Jiu-Jitsu and learn from someone who truly lives the sport, Adam's classes are not to be missed.

Ryan focuses on creating a positive, challenging and welcoming training environment for practitioners of all levels. His coaching emphasises practical techniques, effective movement and the fundamentals needed to succeed in both training and competition.

Whether working with beginners or experienced athletes, Ryan is dedicated to helping every student reach their full potential and enjoy their journey in Jiu-Jitsu.

His diverse background makes him an invaluable asset for anyone looking to build a well-rounded grappling game. Known for seamlessly connecting stand-up techniques with ground control, Darrel's coaching places a strong emphasis on effective takedowns and transitions.

If you're looking to sharpen your stand-up and takedown game, Darrel's classes are not to be missed.

Alongside his BJJ experience, Frazer is a qualified Personal Trainer with a strong background in strength, conditioning and nutrition – an invaluable resource for anyone looking to compete or simply get the most out of their training, on and off the mats.

Whether you're chasing peak performance or just looking to improve your overall game, Frazer's well-rounded approach has you covered.

With fight experience in both the UK and Thailand, Nick brings authentic knowledge and a fighter's mindset to his coaching. Now leading our Friday Muay Thai sessions, he focuses on passing down the techniques and traditions he's learned abroad.

Whether you're new to Muay Thai or looking to refine your skills, Nick's classes offer a truly authentic experience.

He stepped into competition early and has competed regularly throughout his journey. His hard work culminated in a standout achievement in July 2025, when he won the British Open and was awarded his blue belt soon after.

Known for his obsession with technical development, Jordan began coaching in 2026. His coaching philosophy centres on building strong fundamentals – helping students develop confidence through a solid understanding of the core principles of Brazilian Jiu-Jitsu, whatever their level.