Confidence, focus, respect and fitness – built through our Titans mixed martial arts syllabus and dedicated Children's BJJ. Their first class is free.
Not sure which suits your child? Book a quick call and we'll help you choose.
Pick by age, then tap through for times, what they'll learn and what to bring.
Jiu-Jitsu teaches children to stay calm under pressure and solve problems with their body and mind. It's a safe, low-impact way to learn real self-defence – with no punches or kicks.
Control and escape from bigger opponents using leverage and technique.
Children who know they can stay safe carry themselves with quiet confidence.
A full-body workout disguised as play – strength, balance and endurance.
Optional pathways into local and national competitions, with an invitation-only Advanced class.
Our kids' programme gives children a strong foundation across striking, grappling and self-defence. As they progress through the ranks they become well-rounded martial artists, ready to specialise when they move into our adult programmes.
From Boxing and Muay Thai – building coordination, timing and control.
From Wrestling and Brazilian Jiu-Jitsu – takedowns, control and submissions.
Practical skills to help children stay safe in real situations, standing or on the ground.
Confidence, respect, discipline and focus that carry over into school and home.
Tiny Titans builds motor skills, communication and confidence through fun, high-energy games. At this age classes are 80% play and 20% technique – movement-based drills develop balance, agility, speed and awareness while introducing basic martial arts in a playful way.
Led by Elaine, who brings over 20 years of childcare experience as a qualified Nursery Nurse and Pre-School Teacher. Small class sizes so every child gets attention.
Training becomes more structured, with children learning real techniques in a 60% play / 40% technique format. We introduce fundamental skills in striking and grappling while still using games to develop coordination, awareness and fitness. This age group is pushed a little more physically and mentally, building independence and focus.
Mini Titans and Junior Titans follow the same Titans syllabus for each rank – the classes are simply split by age.
Junior Titans move into a technique-driven curriculum, with games used to reinforce learning. Training covers striking, BJJ, wrestling and self-defence in a more mature, structured format. Students are expected to lead by example, help newer teammates and show strong communication – preparing them for a smooth move into our adult programmes.
Same Titans syllabus as Mini Titans for each rank, taught in a style suited to older children.
A gentle first introduction to Brazilian Jiu-Jitsu for our youngest grapplers. Through games, movement and fun drills, little ones learn how to roll, balance, hold positions and move safely on the mats – building confidence from the very first session.
Loan gis are provided for trial classes, so there's nothing to buy before you try.
A dedicated Brazilian Jiu-Jitsu programme that builds confidence, discipline and real self-defence in a safe, structured environment. All training is in the Gi, teaching children to control, escape and submit using technique and leverage rather than size. Open to complete beginners through to experienced young grapplers, grouped by age, size and ability.
Our Friday Advanced class is by invitation from the coaching team for students ready for the next step.
Children's BJJ, Mini Titans and Junior Titans are drop-off only. Parents aren't able to stay inside or wait on site during these classes. Each class, one parent is invited to stay and watch on a rotating basis, so you'll still get to see your child train.
Tiny Titans and Tiny's Jiu Jitsu are exempt – parents of our youngest students are welcome to stay.
If you have a younger child in a tiny class and an older child in the following class, please leave site once the tiny class finishes and return at the end of the next class. Please park on Chapel Hill (NN14 3JU) and walk up.
Our online video library lets children practise the Titans syllabus at home – so they arrive at class confident and ready for their next grading.
All prices include VAT. Family discount: 5% for 2 family members, 10% for 3 or more.
Absolutely. Most of our children started with no experience at all. Our coaches are used to helping nervous children settle in, and classes are built around fun and encouragement.
Safety comes first in every class. Children learn control, respect for their partners and how to fall safely. Sparring is closely supervised and matched by age, size and ability.
Quite the opposite. Children learn discipline, self-control and when not to use what they know. Parents regularly tell us their child is calmer and more focused at home and school.
For Titans: Tiny Titans for 3–4, Mini Titans for 5–8, Junior Titans for 9–13. For Jiu-Jitsu: Tiny's Jiu Jitsu for 4–5 and Children's BJJ for 6–13. Not sure? Book a call
Titans: children work through the Titans syllabus rank by rank. Mini and Junior Titans follow the same syllabus for each rank – the classes are simply split by age. The Titans Syllabus Library helps them practise at home.
Jiu-Jitsu: students gain rank based on their consistency on the mats and how well they can apply what they're learning in sparring against children of a similar size and age.
Not for every class. Tiny Titans and Tiny's Jiu Jitsu are limited to 10 children per class, so parents are welcome to stay because of the students' young age.
Children's BJJ, Mini Titans and Junior Titans are drop-off only. One parent per class is invited to stay and watch on a rotating basis, so you'll still get to see your child train.
Comfortable sportswear and a drink. Loan gis are provided for Tiny's Jiu Jitsu trials. Long hair tied back and no jewellery, please.
Let them try a class, meet the coaches and see why our Titans love coming back every week.
Pop your details in and one of our team will be in touch to answer any questions and book your class.
Thanks – one of our team will be in touch shortly to book your free trial class.
Can't wait? Call us on 01536 802239
Last updated: 30 October 2026
Atlas Martial Arts Academy is run by Atlas Martial Arts Ltd, Unit 1–4, Acorn Industrial Estate, Islip, NN14 3FD. Questions about your data: [email protected] or 01536 802239.
Your name, phone number and email address, what you're interested in and anything you tell us in your enquiry. Our website may also automatically collect technical information such as your IP address, browser type and pages visited.
To contact you about your enquiry and book your free trial, and to run and improve our website. We'll only send you news and offers if you've ticked the box to say you're happy to hear from us, and you can unsubscribe at any time.
We never sell, rent or lease your information. It's only shared with the trusted services we use to run the academy, such as our booking and email system, payment providers and insurance provider.
If you enquire but don't join, we keep your details for up to 2 years, then delete them.
You can ask to see, correct or delete the information we hold about you, or ask us to stop contacting you, at any time – just get in touch. If you're unhappy with how we've handled your data, you can complain to the Information Commissioner's Office at ico.org.uk.